• Latest
  • Contribute
  • Contact Us
  • Login
  • Register
Muslim Mamas
  • Login
  • About Us
    • About Muslim Mamas
    • Our Team
    • Portfolio
    • Meet The Writers
  • Articles
    • All
    • Baby Led Weaning
    • Back to School
    • Beauty
    • Blogger news
    • Book Review
    • Breastfeeding
    • British Muslim Bloggers
    • Business
    • Business Mums
    • Career
    • Caught our eye
    • Charity
    • Chef Hat
    • Childcare
    • Children
    • Community
    • Conception
    • Culture
    • Days Out
    • Discoveries
    • Discrimination
    • Divorce
    • Duas
    • Eco Choices
    • Education
    • Entrepreneurs
    • Family Diet
    • Family Life
    • Fashion
    • Featured
    • Food
    • Friendships
    • Glass Ceiling
    • Global Muslim Bloggers
    • Going Organic
    • Good Reads
    • Green Life
    • Health
    • Healthy Eats
    • Healthy Kids
    • Higher Education
    • Holidays
    • Home Schooling
    • House & Home
    • How-To
    • Inspirations
    • Interesting reads
    • Islamic Calendar
    • Islamic Gems
    • Juggling
    • Kids Books
    • Labour
    • Life As we Know It
    • Lifestyle
    • Marriage
    • Money Talk
    • Mother in Law
    • Motherhood
    • Mums That Study
    • Muslim Spotlight
    • Muslim Vloggers
    • New Mum
    • Newborn
    • Parenting
    • Postnatal
    • Pregnancy
    • Premium
    • Quran
    • Ramadan
    • Recipes
    • Recycling
    • Relationships
    • Reminders
    • Retraining
    • Sex Talk
    • Single Mum
    • Sisters Circles
    • Skincare
    • Social Media
    • Socialising
    • Stories
    • Tear Jerker
    • Teens
    • Toddler
    • Traditions
    • Travel
    • Trouble at the Office
    • TV Talk
    • Uncategorized
    • Uni Kids
    • What to eat
    • What we're watching
    • Whats App Groups
    • Where to eat
    • Winning
    • Working Mums
    • World

    Everything you need to know about Ramadan Fasting During Pregnancy

    In Memory of my Dada (Grandad)

    To the Mama who isn’t Practicing

    Reaping a richer Ramadan with children

    Asmaa Hussein - Ruqaya's Bookshelf

    I Took My Hijab Off Today

    Navigating Christmas as a Muslim Revert

    Trending Tags

    • Premium
    • Work From Home
  • Podcast
    • Episodes
    • Platforms
      • Amazon Music
      • Apple Podcast
      • Spotify
    • About Us
    • Pod Gems
  • Categories
    • Motherhood
      • Conception
      • Pregnancy
      • Labour
      • Postnatal
      • Breastfeeding
      • Contraception
      • Newborn
      • Toddler
      • Children
      • Teens
      • Uni Kids
      • Parenting
      • New Mum
    • Relationships
      • Marriage
      • Single Mum
      • Divorce
      • Mother in Law
      • Family Life
      • Friendships
      • Socialising
      • Meet ups
      • Sisters Circles
      • Whats App Groups
      • Married kids
      • Sex Talk
    • Food
      • Where to eat
      • What to eat
      • Healthy Eats
      • Allergies
      • Recipes
      • Baby Led Weaning
      • Family Diet
      • Healthy Kids
      • Pack Lunch
      • Chef Hat
    • Lifestyle
      • Beauty
      • Skincare
      • Fashion
      • Days Out
      • Nights Out
      • Holidays
      • Discoveries
      • Traditions
      • Culture
      • Mum Accessories
      • Competition & Give Away
      • TV Talk
      • Social Media
      • Travel
    • Blogger news
      • British Muslim Bloggers
      • Global Muslim Bloggers
      • Muslim Vloggers
      • Muslim Spotlight
      • Caught our eye
    • Career
      • Working Mums
      • Childcare
      • Juggling
      • Trouble at the Office
      • Glass Ceiling
      • Winning
      • Inspirations
      • Business Mums
      • Entrepreneurs
      • Business
    • Education
      • Home Schooling
      • Back to School
      • Retraining
      • Higher Education
      • Mums That Study
      • Kids Books
    • Islamic Gems
      • Quran
      • Tafseer
      • Reminders
      • Duas
      • Stories
      • Islamic Calendar
      • Interesting reads
    • Green Life
      • Going Organic
      • Recycling
      • Eco Choices
    • Life As we Know It
      • Money Talk
      • Discrimination
      • What we’re watching
      • Tear Jerker
  • VIP Lounge
    • Enter VIP Lounge
    • Library
  • Directory
    • Businesses
    • Add Listing
  • Newsletter
No Result
View All Result
  • Login
  • About Us
    • About Muslim Mamas
    • Our Team
    • Portfolio
    • Meet The Writers
  • Articles
    • All
    • Baby Led Weaning
    • Back to School
    • Beauty
    • Blogger news
    • Book Review
    • Breastfeeding
    • British Muslim Bloggers
    • Business
    • Business Mums
    • Career
    • Caught our eye
    • Charity
    • Chef Hat
    • Childcare
    • Children
    • Community
    • Conception
    • Culture
    • Days Out
    • Discoveries
    • Discrimination
    • Divorce
    • Duas
    • Eco Choices
    • Education
    • Entrepreneurs
    • Family Diet
    • Family Life
    • Fashion
    • Featured
    • Food
    • Friendships
    • Glass Ceiling
    • Global Muslim Bloggers
    • Going Organic
    • Good Reads
    • Green Life
    • Health
    • Healthy Eats
    • Healthy Kids
    • Higher Education
    • Holidays
    • Home Schooling
    • House & Home
    • How-To
    • Inspirations
    • Interesting reads
    • Islamic Calendar
    • Islamic Gems
    • Juggling
    • Kids Books
    • Labour
    • Life As we Know It
    • Lifestyle
    • Marriage
    • Money Talk
    • Mother in Law
    • Motherhood
    • Mums That Study
    • Muslim Spotlight
    • Muslim Vloggers
    • New Mum
    • Newborn
    • Parenting
    • Postnatal
    • Pregnancy
    • Premium
    • Quran
    • Ramadan
    • Recipes
    • Recycling
    • Relationships
    • Reminders
    • Retraining
    • Sex Talk
    • Single Mum
    • Sisters Circles
    • Skincare
    • Social Media
    • Socialising
    • Stories
    • Tear Jerker
    • Teens
    • Toddler
    • Traditions
    • Travel
    • Trouble at the Office
    • TV Talk
    • Uncategorized
    • Uni Kids
    • What to eat
    • What we're watching
    • Whats App Groups
    • Where to eat
    • Winning
    • Working Mums
    • World

    Everything you need to know about Ramadan Fasting During Pregnancy

    In Memory of my Dada (Grandad)

    To the Mama who isn’t Practicing

    Reaping a richer Ramadan with children

    Asmaa Hussein - Ruqaya's Bookshelf

    I Took My Hijab Off Today

    Navigating Christmas as a Muslim Revert

    Trending Tags

    • Premium
    • Work From Home
  • Podcast
    • Episodes
    • Platforms
      • Amazon Music
      • Apple Podcast
      • Spotify
    • About Us
    • Pod Gems
  • Categories
    • Motherhood
      • Conception
      • Pregnancy
      • Labour
      • Postnatal
      • Breastfeeding
      • Contraception
      • Newborn
      • Toddler
      • Children
      • Teens
      • Uni Kids
      • Parenting
      • New Mum
    • Relationships
      • Marriage
      • Single Mum
      • Divorce
      • Mother in Law
      • Family Life
      • Friendships
      • Socialising
      • Meet ups
      • Sisters Circles
      • Whats App Groups
      • Married kids
      • Sex Talk
    • Food
      • Where to eat
      • What to eat
      • Healthy Eats
      • Allergies
      • Recipes
      • Baby Led Weaning
      • Family Diet
      • Healthy Kids
      • Pack Lunch
      • Chef Hat
    • Lifestyle
      • Beauty
      • Skincare
      • Fashion
      • Days Out
      • Nights Out
      • Holidays
      • Discoveries
      • Traditions
      • Culture
      • Mum Accessories
      • Competition & Give Away
      • TV Talk
      • Social Media
      • Travel
    • Blogger news
      • British Muslim Bloggers
      • Global Muslim Bloggers
      • Muslim Vloggers
      • Muslim Spotlight
      • Caught our eye
    • Career
      • Working Mums
      • Childcare
      • Juggling
      • Trouble at the Office
      • Glass Ceiling
      • Winning
      • Inspirations
      • Business Mums
      • Entrepreneurs
      • Business
    • Education
      • Home Schooling
      • Back to School
      • Retraining
      • Higher Education
      • Mums That Study
      • Kids Books
    • Islamic Gems
      • Quran
      • Tafseer
      • Reminders
      • Duas
      • Stories
      • Islamic Calendar
      • Interesting reads
    • Green Life
      • Going Organic
      • Recycling
      • Eco Choices
    • Life As we Know It
      • Money Talk
      • Discrimination
      • What we’re watching
      • Tear Jerker
  • VIP Lounge
    • Enter VIP Lounge
    • Library
  • Directory
    • Businesses
    • Add Listing
  • Newsletter
No Result
View All Result
Muslim Mamas
No Result
View All Result
Home Life As we Know It Health

The Menopause Low-Down by Yasmin Kareem

Yasmin Kareem by Yasmin Kareem
09/06/2021
in Health, Life As we Know It, Motherhood
0 0
0
0
SHARES
44
VIEWS
Share on FacebookShare on Twitter

When you’re on the wrong side of 40, you kind of conveniently forget your age. It’s a number that becomes confusing and is pushed to the furthest depths of your mind. Well, that’s how it is for me anyway. I guess when you have had that many birthdays, it all feels the same. Plus, I don’t feel any different, on the contrary, I feel happier, content and full of life. Ok, that life is full of coffee and cream cakes but it’s all good. You kind of reach a plateau in life with a feeling of, I have this life thing sorted. However, life has a funny way of keeping you guessing.  

While talking to a friend, she mentioned the menopause and how it had started for her. I was thinking, what is she talking about? She is my age and the menopause is something old people get. The thing is, it’s not an old people’s thing and they don’t just get it like some kind of illness. Even worse, it’s a my age thing! My brain went into overdrive, so now that I had my life on an even keel something else was going to happen? Seriously, give me a break. It really got me thinking and, in all honesty, I was a little bit anxious. Therefore, I thought let me find out about this Menopause thingy, at least to put my mind at ease.    

For a start it wasn’t something that just happened overnight. Much like periods, it was different for every woman with the age range being between 45 to 55. That was a surprise to me. Like many women, I wrongly assumed it was much later in life. Anyway, turns out it is actually a gradual process that can last 2 years for some, while much longer for others.  

We all pretty much know that the Menopause is when a woman’s child bearing days come to an end, with the monthly periods stopping. Although it may surprise you to know that, it is not unheard of to still get pregnant. The thing here is, it is not just your periods stopping, it’s much more than that. Firstly, there are three different stages, with the first being the Perimenopause. This stage actually starts a few years before your period stops. During this time, your hormone production from your ovaries is beginning to decline, your periods can become irregular and you may get hot flashes.  

The first actual sign of the Menopause is usually a major change in the normal pattern of your periods and symptoms becoming more apparent. This can include frequent hot flushes, night sweats, difficulty sleeping and headaches. The Premenopausal symptoms can last around 4 years. The symptoms will slowly ease during the Menopause and Postmenopausal stages. A woman who has not had a period for a whole year is considered postmenopausal. This whole process can take around 7 years but sometimes it can be longer. Are you still with me? It is not that complicated when you get to grips with the different stages.

No doubt, you will read about this in greater detail when the time is right for you but I hope I have given you a clear brief outline. If you do look online, do not let yourself become anxious about it. We all know that the internet is notorious for giving quite graphic medical information that frankly can scare the life out of anyone. My advice is to stick to the NHS website for clear and correct information.  

The changes to a woman’s body happen over a long period of time and are not an overnight thing as I had thought. A normal Menopause can mean a few hot flushes, feeling tired and irritable. There may be a few other symptoms too and as irritating as they can be, they don’t have to impact a woman’s normal life in a big way. There are lots of different treatments and therapies that can help ease the symptoms. A woman should never feel shy or embarrassed to reach out for help.  

Finally like all stages of a woman’s life, this too shall pass with the help of our faith and trust in Allah.  

Have you been through it? What was your experience?

          

Yasmin Kareem

Yasmin Kareem

I am a housewife with 4 'children' in their 30's. As a mother I feel strongly about empowering other mothers with information that can help them with the different stages of motherhood. No mother should ever feel alone on the motherhood journey and we can all do our bit to help.

Related Posts

Breastfeeding

Everything you need to know about Ramadan Fasting During Pregnancy

by Yusra Sumair
03/24/2023
Duas

In Memory of my Dada (Grandad)

by Nargis Jahan-Uddin
03/14/2023
Featured

To the Mama who isn’t Practicing

by Sarah Yataghane
02/21/2023
Ramadan

Reaping a richer Ramadan with children

by Zimarina Sarwar
02/02/2023
Health

Breast Cancer Awareness Month – My Mother’s Diagnosis

by Sarah Yataghane
02/02/2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

Premium Content

Woman in hijab with a deep gaze

Facing Ramadan While Grieving

04/04/2022

Muslims on the Edge

02/02/2023

Halal Business Ideas by Thamina Javed

11/02/2021

Browse by Category

  • Baby Led Weaning
  • Back to School
  • Beauty
  • Blogger news
  • Book Review
  • Breastfeeding
  • British Muslim Bloggers
  • Business
  • Business Mums
  • Career
  • Caught our eye
  • Charity
  • Chef Hat
  • Childcare
  • Children
  • Community
  • Conception
  • Culture
  • Days Out
  • Discoveries
  • Discrimination
  • Divorce
  • Duas
  • Eco Choices
  • Education
  • Entrepreneurs
  • Family Diet
  • Family Life
  • Fashion
  • Featured
  • Food
  • Friendships
  • Glass Ceiling
  • Global Muslim Bloggers
  • Going Organic
  • Good Reads
  • Green Life
  • Health
  • Healthy Eats
  • Healthy Kids
  • Higher Education
  • Holidays
  • Home Schooling
  • House & Home
  • How-To
  • Inspirations
  • Interesting reads
  • Islamic Calendar
  • Islamic Gems
  • Juggling
  • Kids Books
  • Labour
  • Life As we Know It
  • Lifestyle
  • Marriage
  • Money Talk
  • Mother in Law
  • Motherhood
  • Mums That Study
  • Muslim Spotlight
  • Muslim Vloggers
  • New Mum
  • Newborn
  • Parenting
  • Postnatal
  • Pregnancy
  • Premium
  • Quran
  • Ramadan
  • Recipes
  • Recycling
  • Relationships
  • Reminders
  • Retraining
  • Sex Talk
  • Single Mum
  • Sisters Circles
  • Skincare
  • Social Media
  • Socialising
  • Stories
  • Tear Jerker
  • Teens
  • Toddler
  • Traditions
  • Travel
  • Trouble at the Office
  • TV Talk
  • Uncategorized
  • Uni Kids
  • What to eat
  • What we're watching
  • Whats App Groups
  • Where to eat
  • Winning
  • Working Mums
  • World

Browse by Tags

author beauty Book review books Charity children covid culture divorce dua education health healthcare hijab hijabi hijabi influencers husband Instagram Islamic reminder islamic reminders lifestyle marketplace marriage media modest fashion motherhood muslim author Muslim Mamas NHS pandemic parenthood parenting Publishing Ramadan Ramadan22 Ramadan2022 relationships sadaqah safety salah sales shopping spirituality sunnah tips and tricks

Quick Links

  • About Us
  • Contact Us
  • Become A Writer
  • Meet The Writers
  • Promote Your Business
  • Host An Event
  • Host A Course

Recent Posts

  • Everything you need to know about Ramadan Fasting During Pregnancy
  • In Memory of my Dada (Grandad)
  • To the Mama who isn’t Practicing

Follow Us

Signup for our Newsletter

Loading...

Thank you!

You have successfully joined our subscriber list.
.

Muslim Mamas © 2022 Copyrighted to Muslim Mamas

  • Login
  • Sign Up
No Result
View All Result
  • Login
  • About Us
    • About Muslim Mamas
    • Our Team
    • Portfolio
    • Meet The Writers
  • Articles
  • Podcast
    • Episodes
    • Platforms
      • Amazon Music
      • Apple Podcast
      • Spotify
    • About Us
    • Pod Gems
  • Categories
    • Motherhood
      • Conception
      • Pregnancy
      • Labour
      • Postnatal
      • Breastfeeding
      • Contraception
      • Newborn
      • Toddler
      • Children
      • Teens
      • Uni Kids
      • Parenting
      • New Mum
    • Relationships
      • Marriage
      • Single Mum
      • Divorce
      • Mother in Law
      • Family Life
      • Friendships
      • Socialising
      • Meet ups
      • Sisters Circles
      • Whats App Groups
      • Married kids
      • Sex Talk
    • Food
      • Where to eat
      • What to eat
      • Healthy Eats
      • Allergies
      • Recipes
      • Baby Led Weaning
      • Family Diet
      • Healthy Kids
      • Pack Lunch
      • Chef Hat
    • Lifestyle
      • Beauty
      • Skincare
      • Fashion
      • Days Out
      • Nights Out
      • Holidays
      • Discoveries
      • Traditions
      • Culture
      • Mum Accessories
      • Competition & Give Away
      • TV Talk
      • Social Media
      • Travel
    • Blogger news
      • British Muslim Bloggers
      • Global Muslim Bloggers
      • Muslim Vloggers
      • Muslim Spotlight
      • Caught our eye
    • Career
      • Working Mums
      • Childcare
      • Juggling
      • Trouble at the Office
      • Glass Ceiling
      • Winning
      • Inspirations
      • Business Mums
      • Entrepreneurs
      • Business
    • Education
      • Home Schooling
      • Back to School
      • Retraining
      • Higher Education
      • Mums That Study
      • Kids Books
    • Islamic Gems
      • Quran
      • Tafseer
      • Reminders
      • Duas
      • Stories
      • Islamic Calendar
      • Interesting reads
    • Green Life
      • Going Organic
      • Recycling
      • Eco Choices
    • Life As we Know It
      • Money Talk
      • Discrimination
      • What we’re watching
      • Tear Jerker
  • VIP Lounge
    • Enter VIP Lounge
    • Library
  • Directory
    • Businesses
    • Add Listing
  • Newsletter

Muslim Mamas © 2022 Copyrighted to Muslim Mamas

Welcome Back!

Sign In with Facebook
Sign In with Google
OR

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Sign Up with Facebook
Sign Up with Google
OR

Fill the forms bellow to register

*By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.