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Home Food

Bengali Fruit Salad By Nargis Jahan-Uddin

Nargis Jahan-Uddin by Nargis Jahan-Uddin
06/27/2021
in Food, Healthy Eats, Recipes, What to eat
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The sun is shining so the ‘fruit satnis’ are out! Cut up oranges and clementines today for this treat!

This is the Bengali way to enjoy fruit – with roasted garlic, salt, green chilli and coriander. It’s super easy and super delicious!

Method:
1) Cut fruit into a bowl. I used 1 pomegranate, 4 oranges and 1 blood orange.
2) Add chopped coriander and chopped chilli and salt (to taste).
3) Roast garlic on the cooker hob (wrap it in foil so it doesn’t make a mess on the hob). Once garlic is roasted, chop or squish 4 cloves it into the fruit and mix all together.


My other favourite combos are mango and pineapple as well as apple and blackberry but you can use any fruit combo.

Give it a try and let me know what you think!

Nargis Jahan-Uddin

Nargis Jahan-Uddin

Founder of Muslim Mamas. Nargis graduated from The London School of Economics and Political Science in International Relations and History. She then completed her PGCE in English at The Institute of Education and worked as an English teacher for many years. Nargis was born and brought up in London where she currently resides with her husband and four beautiful children. Nargis’ passion lies in building communities and connections and has worked avidly in the media, education, charity and community sectors. She loves socialising, travelling and spending time with family.  

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