Salma Afzal

Salma Afzal

I am passionate about keeping fit while enjoying the food I love with my family. I am a busy mum of two, trying my best to use the power of exercise to help me stay fit both physically and mentally. Always trying new exercises and getting my kids involved. I try my best to always keep to a simple exercise routine. I am a firm believer that we all can make a little time for ourselves if we want to.

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